Does the color green boost exercise's effects?
Working out in the open airs may produce more psychological perks than striking the health club, suggest researchers who say that "green exercise" may enhance mood, self-confidence, inspiration and satisfaction. But according to a new research, the positive results of green exercise may have more to do with the color green than with being bordered by nature. The research is the first to show that the color green may contribute to the feel-good perks of outdoor exercise, the researchers stated. The findings were published in the journal Environmental Science and Technology in August. Researchers at the University of Essex in England had 14 college-age men ride an in the house fixed bike for 5 minutes while watching a video that simulated biking with a natural environment.
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green exercise black and white outdoor exercise Thomas Plante video color science and technology the color green outdoor Santa Clara University findings minutes natural environment stationary bicycle early human young men human brain self-esteem general population cycling the great outdoors evokes energized hardwired attractiveness familiarity motivation simulated psychologist psychological Clara Essex Weather Common matters England Tips small California images research the study the environment the filter the coursePeople:
Thomas Plante
Overall Sentiment: 0.168685
Relevance: 0.847254
| Sentiment | Quote |
|---|---|
| 0.726233 | "We expect trees to be green, not red or gray. It feels more natural," Plante said. ... |
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Does the color green boost exercise's effects?
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According to a new study, the positive effects of "green" exercise may have more to do with the color green than with being surrounded by nature
Provided Keywords:
- cycling
- environmental science
- evolution
- exercise
- psychologist
- Santa Clara
- study
- u k
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